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心理学家证明:丧偶是生活中最震撼心灵的应激事件,对老年人的打击更大。据有关资料报道,失去配偶的老年人因心理失衡而导致死亡的人数是一般老年人死亡人数的7倍。因此,老年人丧偶后必须及时进行心理调适,方能走出丧偶的阴影,恢复正常生活。一般可采取以下几种心理调适方法:正确对待丧偶的现实人的生、老、病、死是不可抗拒的自然规律,失去了几十年朝夕相处,休戚与共的老伴确是一件令人痛心的事情,但这是无法回避的现实。要冷静地劝慰自己,对老伴最好
Psychologists prove that widowhood is the most shocking stressful event in life and harms the elderly even more. According to relevant information, the number of deaths caused by psychological imbalances among elderly people who lost their spouses is seven times that of the average elderly. Therefore, after being widowed, the elderly must be mentally adjusted in time to get out of the shadow of their widowhood and resume their normal life. Generally can take the following kinds of psychological adjustment methods: the correct treatment of the widowed reality of life, old, sick, dead is an irresistible natural law, lost for decades to get along, solidarity with his wife is indeed a sad Things, but this is an unavoidable reality. To comfort myself, the best of his wife