太极拳讲究内外兼修,修心第一,练体第二。考古学家、教育家、太极拳家吴图南先生活到高寿,他的夫人画家刘桂贞活到92岁。他们夫妇的长寿源于他们良好的心态。吴图南先生在《圆术概论》的习练圆术中论述:当以修德养性为惟一目的。在武术重新崛起,并在国内外迅速发展的今天,更应 Tai Chi pay attention to internally and externally, cultivating the first, practicing the second body. Mr. Wu Tunnan, an archaeologist, educator and tai chi master, lived to longevity and his wife, Liu Guizhen, lived till the age of 92. The longevity of their couple stems from their good attitude. Mr. Wu Tuonan in the “Round Surgery Introduction,” the practice round of discussion: When the purpose of cultivating virtue as the sole purpose. In the re-emergence of martial arts, and rapid development at home and abroad today, more should be