论文部分内容阅读
NBA选手们的赛前餐吃些什么,受到广大球迷的瞩目,那么他们赛前的“乖申秘”配餐到底是什么呢? 碳水化合物容易转化成热能,所以多数选手的赛前餐以米饭和面食为主。据说圣安东尼奥马刺队选手肖恩·埃里奥特最喜欢吃饭团。他吃的饭团做起来很容易,只需加点盐即可。球队打主场时,队员都在自己家或队里用餐,打客场时则根据时间来定,一般在下榻的饭店里用餐。用赛前餐的时间在赛前两三个小时为最佳。当然,吃不吃赛前餐依个人的习惯,应该吃什么,最好听听营养师的意见。查尔斯·巴克利(休斯敦火箭队)最喜欢吃赛
What are the NBA players ’pre-race meals and the attention of the majority of fans, then what are the “goodies and secrets” before their game? Carbohydrates are easily converted into heat energy, so most of the players’ Pasta-based. San Antonio Spurs player Sean Elliot is said to be the most like to eat rice. The rice balls he ate are easy to make, just add some salt. The team playing at home, the team members in their own home or team dining, playing away from the time is based on the time, usually staying in the hotel dining. Use the meal before the game two or three hours before the best. Of course, eating food before eating according to personal habits, what to eat, it is best to listen to the opinions of nutritionists. Charles Buckley (Houston Rockets) favorite to eat game