我系男排平均年龄20.2岁,平均身高1.80米,是一九八二年参加山东省第十二届运功会男排十一个队中年龄最小、身高最矮的一个队。我队在这次比赛中能取得第六名的好成绩,除了作风顽强、战术较灵活外,与我们平时注意抓拦网技术训练是分不开的。本人就我们如何抓拦网训练的问题,谈谈做法与体会。 I am the average age of men’s volleyball team 20.2 years old, average height 1.80 meters, in 1982 to participate in the twelfth session of the Shandong Province men’s volleyball team eleven team of the youngest, the shortest team. My team can get the sixth place in this competition, good results, in addition to tenacious style, tactics more flexible, and we usually pay attention to catch block technical training is inseparable. How do I grasp how to catch the block training, talk about practices and experience.