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认为健美操的目标和任务包括健身与美体两个方面,在健美操教学中应坚持健身与美体并重的原则,并将健美操划分为健身操和美体操两大类.本文还提出了保证健身与美体并重所应做的三项工作.
The author thinks that the goals and tasks of aerobics include bodybuilding and bodywork, insisting on the principle of attaching equal importance to bodybuilding and bodybuilding in aerobics teaching, and dividing aerobics into two categories: aerobics and aerobics. Three tasks should be done by both body and body.