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随着教育改革不断深入和发展,高校体育教育打破了原有的以竞技体育和传授知识为主的教育模式,把培养学生能力,提高素质放在首要位置,健美操作为大学体育教学的一项重要内容,以其自身的优势和功效,对推进高校体育中素质教育的开展起到了积极作用。随着体育教育的不断发展,高校健美操的教学也要不断的创新、发展。本文就普通高校健美操课程的教学内容和教学方法等方面进行简单论述。
With the continuous deepening and development of education reform, physical education in colleges and universities has broken the original education mode that mainly focuses on competitive sports and knowledge transfer. It puts primary emphasis on cultivating students’ ability and improving their quality. Aerobics is a part of college physical education The important content, with its own advantages and effectiveness, has played a positive role in promoting the development of quality education in college physical education. With the continuous development of physical education, the teaching of aerobics in colleges and universities should also continue to innovate and develop. This article briefly discusses the teaching content and teaching methods of aerobics courses in colleges and universities.