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食疗不仅可以防病、治病,而且可以延年益寿。为此,特推荐一首食疗歌如下:生梨饭后化积痰,苹果消食营养高。木耳抗癌素中荤,黄瓜减肥有成效。大蒜抑制肠胃炎,菜花常吃癌症少。胡椒驱寒兼除温,葱辣姜汤治感冒。白菜利尿排毒素,蘑菇能灭癌细胞。海带含碘消瘀结,绿豆解毒消署妙。萝卜化痰消胀气,冬瓜消胀又利尿。
Diet can not only prevent disease, cure, but also longevity. To this end, especially recommended a therapeutic song is as follows: Pear meal after the accumulation of sputum, apple digestion nutrition high. Fungus anti-cancer fungus, cucumber weight loss effective. Garlic inhibit gastroenteritis, cauliflower eat less cancer. Cold and warm pepper, green ginger soup cure cold. Cabbage diuretic detoxification, mushrooms can kill cancer cells. Kelp iodine Xiaoyu knot, mung bean detox elimination eliminate wonderful. Radish phlegm eliminate flatulence, wax gourd swollen and diuretic.