论文部分内容阅读
目的观察有氧运动对中老年高脂血症患者血脂水平的影响。方法选取2012年1月-2013年12月在医院体检中发现的高血脂中老年患者120例,按照随机数字表法分为试验组和对照组各60例,试验组进行运动干预,对照组不进行干预,在0周、6周、12周时测定血清总胆固醇(TC)、低密度脂蛋白胆固醇(LDL-C)、三酰甘油(TG)、高密度脂蛋白胆固醇(HDL-C),对三个时间段的测定值进行统计分析。结果试验组经过6周的运动以后,TC、LDL-C、TG出现明显下降,HDL-C出现明显上升,运动前后比较差异具有统计学意义(P<0.05);而对照组运动前后比较差异无统计学意义(P>0.05)。试验组经过12周的运动以后,TC、LDL-C、TG继续明显下降,HDL-C出现继续上升,与运动前及6周时比较差异具有统计学意义(P<0.05);而对照组运动前后比较差异无统计学意义(P>0.05)。结论坚持规律的有氧运动能够明显改善中老年高血脂患者的血脂情况。
Objective To observe the effects of aerobic exercise on blood lipid levels in middle-aged and elderly patients with hyperlipidemia. Methods A total of 120 middle-aged and elderly patients with hyperlipidemia were detected in the hospital from January 2012 to December 2013. The patients were divided into experimental group and control group according to the random number table method, 60 cases in each group. The control group received exercise intervention (TC), low density lipoprotein cholesterol (LDL-C), triglyceride (TG) and high density lipoprotein cholesterol (HDL-C) were measured at 0, 6 and 12 weeks. The statistical analysis of the measured value of three time periods. Results After 6 weeks of exercise, the levels of TC, LDL-C and TG in the experimental group decreased significantly and the levels of HDL-C increased significantly (P <0.05) before and after exercise. However, the difference of the control group before and after exercise was no significant difference Statistical significance (P> 0.05). TC, LDL-C and TG in the experimental group continued to decrease significantly after 12 weeks of exercise, while HDL-C continued to increase, with statistical significance (P <0.05) compared with that before exercise and 6 weeks Before and after the difference was not statistically significant (P> 0.05). Conclusion Adhering to regular aerobic exercise can significantly improve the blood lipid status of middle-aged and elderly patients with hyperlipidemia.