人,活在当下,就是个学习和历练的过程,这是对一个人意志和心理的考验,也是最富有实践性的要素。提到历练,要记住两个秘诀,健康秘诀在于好的习惯,成功秘诀在于坚持勤奋。例如,工作上要坚持两样:吃苦、吃亏;生活上要做好两项:做人、做事;心态上要对付两个敌人:压力和不自信。历练,就是为自己开启了一扇自我学习的大门,用阅读的方式和工作体验来了解人生,更多的是看待事物需要保持安静,人生的最高境界是在嘈杂中保持安静,心中有了知识和智慧,才能在各种复杂纷繁的处境中以刚毅而冷静的心态面对现实,迎接挑战。凡是经过艰苦磨炼的人都有一个特点:就是 People, living in the moment, is a learning and experience process, which is a test of a person’s will and mentality, but also the most practical element. Mention the experience, to remember two tips, health tips are good habits, the secret of success lies in perseverance. For example, we should stick to two things in our work: to suffer hardships and suffer losses; to make two things in life: to be human and to do things; and to deal with two enemies mentally: pressure and self-confidence. Experience is to open a door for self-learning, with reading and working experience to understand life, more is to treat things need to be quiet, the highest state of life is to remain quiet in the noisy, the mind has knowledge And wisdom in order to face the reality and meet the challenge with resolute and calm mind in various complex and complicated situations. All those who have worked hard have one characteristic: that is