常喝鲜菜汁有益健康人体内的有毒物质主要来源于两个途径:一是大气与水源中的污染物,通过呼吸及进餐侵入人体内,铅、铝、汞等重金属就是其代表;另一个是食物在体内代谢后的废物,如自由基、吲哚、硫化氢等。鲜果、鲜菜汁常常能解除体内堆积的毒素和废物,因为鲜果汁或鲜菜汁进入人体消化系统后,会使血液呈碱性,把积存在细胞中的毒素溶解,并排出体外。蔬菜类浆汁:蔬菜汁的制法很简单,将蔬菜洗净切成小片,放入榨汁机中搅拌即可,饮 Always drink fresh vegetable juice Healthy There are two main sources of toxic substances in the human body: one is the pollutants in the atmosphere and water, and they enter the body through breathing and eating. The heavy metals such as lead, aluminum and mercury are their representatives. Is the metabolism of food waste in the body, such as free radicals, indole, hydrogen sulfide and so on. Fresh fruits and fresh vegetables often release the toxins and wastes accumulated in the body. Because fresh or fresh vegetables enter the body’s digestive system, they can make the blood alkaline and dissolve the toxins accumulated in the cells and excrete them. Vegetable juice: vegetable juice system is very simple, the vegetables washed into small pieces, into the juicer stirring to drink