什么是健康?联合国世界卫生组织在世界保健大宪章中,对健康下了这样的定义:人的健康包括生理健康和心理健康两个方面。生理健康与否,一般都有明确的标准,如生长发育、成熟、衰老、组织器官功能正常等等。而心理健康由于社会、时代、文化传统、民族、种族以及价值观念等待方面的原因,就不那么容易确定了。国外心理学家普遍认为,一个人的身体健康状况,往往被他的。心理和精神状态所影响。这是因为在人们今天所置身的世界中,随着社会的发展和人们对自身认识的掘进,人们的心理括动变得越来越复杂。现代工业高节奏、多方位变化,激烈竞争和更加多重的人际关系以及社会能的改变家庭结构的变化,住区交流方式的改变,带来了种种相应的精神压力。现代医学研究也证明,不良的心理状态,情绪的剧烈波动,都会扰乱大脑的功能,引起机体内环境的失调,从而导致疾病。在菌外,心理健康越来越引起人们的重视。据调查,美国人口中间十二分之一都得过心理疾病。 What is health? United Nations World Health Organization in the World Health Council, under the definition of health, such as: human health, including physical and mental health aspects. Physical health or not, generally have a clear standard, such as growth and development, maturity, aging, tissue and organ function is normal and so on. And mental health is less easily identified for social, age, cultural traditions, ethnicity, ethnicity, and values. Foreign psychologists generally believe that a person’s physical health, often by him. Psychological and mental status affected. This is because in the world where people are today, as the society develops and people drive their own understanding, people’s psychology becomes more and more complex. The high tempo and diversity of modern industry, fierce competition and more interpersonal relationships, as well as changes in the social environment, changes in family structure and changes in residential exchanges have brought with them all kinds of mental stress. Modern medical research has also proved that poor psychological state, the dramatic fluctuations in mood, will disrupt the brain’s function, causing the body’s internal environment disorders, leading to disease. In bacteria, mental health more and more aroused people’s attention. According to the survey, the middle of the United States one-twelfth of the population have suffered mental illness.