秋燥的饮食调养时届秋季，根据节气的规律，雨水逐渐稀少，天气变得干燥。此时，空气中相对湿度会降低到６０％以下（人们生活需要的相对湿度约为７０％）。因而，人体往往皮肤干燥、唇裂、口干、鼻燥，有些老年人出现干咳少痰、目赤、牙痛、咽痛、小便少、大便结，这就是... Autumn dry autumn when the diet regain, according to the law of solar terms, the rain gradually scarce, the weather becomes dry. At this point, the relative humidity in the air is reduced below 60% (the relative humidity required for life is about 70%). Thus, the human body often dry skin, cleft lip, dry mouth, nasal dryness, some older people appear dry cough less phlegm, red eyes, toothache, sore throat, urine less, stool knot, which is ...