眼下减肥的方法真可谓五花八门，有 短期减肥法。长期减肥法以及食疗运动、气功等方法，但要使减肥成功，最重要的还是找出适合自己的方法。近来，国外研究表明，不同血型的人，因其个性不同，采取不同血型的减肥法，往往会产生更为理想的效果。 Ａ型血：控制饮食和营养的减肥 Now the way to lose weight can be described as varied, there are short-term diet. Long-term diet and diet movement, qigong and other methods, but to make weight loss success, the most important thing is to find a suitable method. Recently, foreign studies have shown that people of different blood types, because of their different personality, to take different blood type diet, tend to produce more desirable results. A type of blood: diet and nutrition to control weight loss