一、焦虑的概念及类型焦虑是由外在模糊的危险刺激而引起的一种强烈、持久的消极情感,由期待、烦乱、恐惧等感受组成的不愉快的情绪体验,使个体不能达到目标或不能克服障碍的威胁,它会导致自尊心与自信心受挫,或使失败感和内疚感增强,从而形成一种兼有恐惧和担忧的情绪状态。语言焦虑感是指学习者在使用外语时感到自己的外语水平不能有效地表达自己的思想而产生的紧张、害怕的感觉。 First, the concept and type of anxiety Anxiety is a strong, long-lasting negative emotions caused by the external fuzzy danger stimulation, the unpleasant emotional experience composed of expectation, upset, fear and other feelings, so that the individual can not achieve the goal or not Overcoming the threat of obstacles can lead to frustration or self-esteem, or increased sense of defeat and guilt, creating an emotional state of both fear and worry. Language anxiety is the feeling of tension and fear that learners feel when they speak a foreign language can not effectively express their own thoughts.