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人体全身的主要肌肉有一百多块,每个人的肌肉数目是一样的。肌肉数目虽然一样,可质量不一样,有的人肌肉发达,而有的人不发达,这和你肌肉所受到的恰当锻炼、充足的营养是分不开的……
There are more than one hundred major muscles in the human body, and each person has the same number of muscles. Although the same number of muscles can be of different quality, some people are muscular and some are underdeveloped. This is inseparable from the proper exercise and adequate nutrition of your muscles....