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文章以四川省散打队五名队员为对象,采用追踪实验法和统计分析的研究方法,运用生理生化和心理等指标和手段,对运动员运动性疲劳进行综合科学监控。研究结果认为,将整体监测与个体监测配合运用,是监测运动性疲劳的可靠手段;而将生化指标与心理指标结合使用,是监测运动性疲劳的有效手段。运用生理生化指标和心理指标对散打运动员进行综合监控,其效果优于单一使用生理生化指标或心理指标。
In this paper, five team members of Sanshou team in Sichuan Province are taken as research objects, and the methods of tracing experiment and statistical analysis are used to conduct comprehensive and scientific monitoring of athletic fatigue of athletes through the use of indexes, such as physiology, biochemistry and psychology. The results show that the overall monitoring and individual monitoring with the use of monitoring fatigue is a reliable means of sports; and biochemical indicators combined with psychological indicators, is an effective measure to monitor sports fatigue. The use of physiological and biochemical indicators and psychological indicators of Sanda athletes comprehensive monitoring, the effect is better than the single use of physiological and biochemical indicators or psychological indicators.