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自“升大学必胜的心理策略”系列文章在《求学》杂志上刊出后,我收到了许多同学发来的心理咨询邮件。但是,很多邮件中没有详细的情况介绍,这样咨询员就很难对你的问题进行有针对性的分析。在此,我想向大家介绍一些心理咨询小知识,帮助大家学会咨询,使咨询活动达到预期的效果。什幺是心理咨询?总的来说,心理咨询是指在一种平等、真诚和尊重的气氛中,咨询双方共同发现问题,然后确定目标,共同获益与发展的一项活动。为此咨询员要对来访者有全面、准确的了解,这样他才能够给来访者以切实的启发和开导,从而使来访者更了解自己、肯定自己,并将其转化成行动技巧,自主地为自己的幸福和快乐作出最好的选择,为自己负责。那么如何成功地进行心理咨询呢?我提两个要点:
Since the series of “Psychological Strategies to Win the University Winning” published in Journalism, I have received many psychological counseling e-mails from many of my classmates. However, there are no detailed presentations in many e-mails so it is difficult for counselors to conduct a targeted analysis of your problem. At this point, I would like to introduce some tips on psychological counseling to help you learn counseling so that counseling activities can achieve the desired results. What is psychological counseling? In general, psychological counseling refers to an activity in which an equal, sincere and respectful atmosphere is used to consult with both parties to identify problems and then define goals and achieve common benefits and development. To this end counselors should have a comprehensive and accurate understanding of visitors, so that he can give visitors a real inspiration and enlighten, so that visitors understand themselves more, affirm themselves and translate them into action skills, autonomously Make the best choice for your own happiness and happiness and be responsible for yourself. So how to successfully conduct psychological counseling? I mention two main points: