当今,随着生活节奏的加快,不少人的生活倾向紧张化与情绪化,在饮食起居方面也因此而缺乏规律,特别是饮食方面,快餐、鱼肉、海鲜更是受到人们的偏好,就以中餐为例,大部分以米或面类为主食,无形中促成人体的血液逐渐呈向酸性,而健康的身体,血液应该是弱碱性的,所以许多疾病也因此随之而来,如心脏病、高血压、肝病、糖尿病等。 Nowadays, with the acceleration of the pace of life, many people’s life tendencies tend to be tense and emotional. As a result, their daily routines are lacking in laws. In particular, fast food, fish meat and seafood are more and more people’s preferences. For example, in the case of Chinese food, most of the staple foods are rice or noodles. In fact, the blood in the body gradually becomes acidic while the healthy body and blood should be weakly alkaline. Therefore, many diseases follow, such as heart Disease, high blood pressure, liver disease, diabetes and so on.