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众所周知,在体育比赛或者体育项目开始前后,都需要进行准备与整理活动,这对体育活动的开展和进行有着至关重要的影响。本文研究了高中体育训练的准备与整理活动的内容,并且针对课程的效果进行了实质性的分析,并结合当前的高中体育训练的准备与整理活动的现状,对目前高中体育训练的准备与整理活动的存在的问题,以及如何有效的开展高中体育训练的准备与整理活动进行了探究。
It is known to all that preparation and arrangement are required both before and after a sporting event or event, which has a crucial impact on the performance and progress of the sport. This paper studies the contents of preparation and arrangement of high school sports training, and conducts a substantive analysis of the effect of the curriculum. Combined with the current situation of the preparatory and finishing activities of high school physical training, the present preparation and arrangement of the current high school physical training The existence of activities, as well as how to effectively carry out high school sports training preparation and finishing activities were explored.