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运用文献资料与逻辑分析相结合的方法,对我国民族健身操运动员竞技能力的构成要素及其训练方法进行探讨和研究,为更好的推进民族健身操的教学和训练提供理论参考。
By means of combining literature and logical analysis, this paper discusses and studies the components and training methods of competitive ability of Chinese national gymnastic athletes, and provides a theoretical reference for better teaching and training of national aerobics gymnastics.