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体型是指与身体结构、健康水平、．运动能力和个性特征等有关联的个体身体类型。本文试图以健身健美操的锻炼形式做为改善女性身体外型结构，提高健康水平的一种手段，初步探讨健身健美操对女性体型的影响。我们的研究对象为未进行过体育专业训练的成年女子20名。对受试者进行
Body type refers to the body structure, health level. Athletic ability and personality characteristics associated with the individual body type. This article attempts to use aerobics as a form of exercise to improve female body shape and structure, improve the health level of a means of preliminary discussion of bodybuilding aerobics on the impact of female body. Our study targets 20 adult women who have not undergone physical education. To the subjects