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有研究表明,生活事件带来的压力会导致代谢紊乱、心脏不适等生理变化,甚至引起正常人短期的大脑结构改变;同时,生活事件作为主要的个人心理应激源,在中介因素的参与下,使个体产生应激状态,适应不良者最终可导致各种心理和行为问题[1-3]。大学新生刚跨入一个全新的环境,存在一个全方位适应的过程,在面对各种紧张性生活事件时,很容易出现不良的应激反应,对身心健康造成不良影响。因此,了解大学生生活事件的发生特点,对于大学生身心健康问题的预防和早期干预具有重要意义。
Studies have shown that stress caused by life events can lead to physiological changes such as metabolic disorders and heart discomfort, and even short-term brain structural changes in normal people. Meanwhile, life events are the main personal psychological stressors. With the help of intermediary factors , So that individuals have a stress state, poor fit can eventually lead to various psychological and behavioral problems [1-3]. Freshmen just entered a new environment, there is a comprehensive process of adaptation, in the face of various stressful life events, it is prone to adverse stress reactions, adverse effects on physical and mental health. Therefore, to understand the characteristics of college students ’life events is of great significance for the prevention and early intervention of college students’ physical and mental health problems.