在当前倡导素质教育的年代,高中生的培养不再仅仅重视高中生的文化课程,身体素质也成为考察当代中学生的重要准则之一。在这一大背景之下,高中生的体育教学就成为各个中学教学的关注焦点。如何在高中体育课上实现中学生知识和身体素质的双重提高也成为了当前高中体育教学考虑的重点。 In the current era of advocating quality education, high school students no longer focus only on the training of high school students in the cultural curriculum, physical fitness has become one of the important criteria for the study of contemporary high school students. In this background, the high school students’ PE teaching has become the focus of teaching in all secondary schools. How to realize the double improvement of middle school students’ knowledge and physical quality in high school physical education has also become the focus of current high school PE teaching.