弹跳力是全身力量、跑动速度、反应速度、身体协调性、柔韧性、灵活性的综合体现。作为一个篮球运动员,具有良好的弹跳能力是投篮、抢篮板球的有利保证,是取得比赛最后胜利的关键。本文针对篮球教学中如何训练学生的弹跳能力谈一些自己的方法。 Bouncing force is a combination of body strength, running speed, reaction speed, body coordination, flexibility and flexibility. As a basketball player, having a good bouncing ability is a good guarantee for shooting and rebounding and is the key to winning the final victory of the game. This article talks about how to train students’ bouncing skills in basketball teaching.