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对2009-2012年版国际健美操评分规则全面解读,认为规则变化有:(1)艺术裁判评分内容和分值重组;(2)难度动作总数增多,价值提高;(3)难度技术完成完美化;(4)托举动作允许采用违例动作。对今后我国竞技健美操训练提出重视成套动作编排的创新;提高运动员身体素质和能力;注重难度组合和操化组合的多样性;重视音乐选择和运用等对策。
The 2009-2012 edition of the international aerobics scoring rules a comprehensive interpretation of the rules that are: (1) the referee score and reorganization of the content of the art; (2) the total number of difficult movements increased, the value of (3) the difficulty of technology to perfect; (4) Lifting action allows the use of illegal actions. In the future, our country’s aerobic gymnastics training put forward the innovation of emphasizing the complete set of motions, improving the physical quality and ability of athletes, paying attention to the diversity of difficulty combination and operation combination, and attaching importance to the selection and application of music.