高中班主任继要承担的教学任务,还要承担更为繁杂的德育工作任务,工作压力大,因此高中班主任比其他教师更容易产生职业倦怠。班主任的职业倦怠不仅直接地影响着教师自身的身心健康,也间接地影响学生的健康发展。笔者结合自己多年担任班主任的经历,进行认真地分析与反思,从而寻找高中班主任职业倦怠的对策。 Senior high school teacher following the teaching task to be undertaken, but also assume a more complicated task of moral education, work pressure, so high school teacher is more prone to job burnout than other teachers. Class burnout not only directly affects the teacher’s own physical and mental health, but also indirectly affect the healthy development of students. The author combines his years as head teacher experience, careful analysis and reflection, in order to find senior high school teacher career burnout measures.