要说“闲谈莫论人非”是一种美德,那么“静坐常思己过”则是一种能力。要做到“莫论人非”可能比较容易,真正做到“常思己过”,则需要足够的勇气和较高的素质。“常思己过”能不断发现自身“短板”和“软肋”,激励自己努力学习、更新知识,不断“充电”、提高素质,以适应现代社 It is a virtue to say that “chat is not a matter of man or woman,” and that “meditation has always been done” is an ability. It may be easier to do “non-theory on the basis of non-humanity,” and truly “commonplace thinking” will require sufficient courage and high quality. “Always think of themselves” can continue to find their own “shortcomings” and “weakness,” inspire their efforts to learn, update their knowledge, and constantly “charge” to improve their quality to adapt to modern society