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疾病有很多因素跟饮食有关。适当的饮食加上合理的运动能够改善体内的脂代谢,促进脂代谢正常化,使血管内的斑块消退。因此,心脑血管病患者应该注意适当饮食,除了不该吃什么,还有应该吃什么。不该吃什么?基本方向大家知道,如含脂肪和胆固醇多的食物,吃多了会引起血脂异常,盐吃多了会高血压,糖吃多了容易肥胖。
There are many factors that are related to diet. Appropriate diet coupled with reasonable exercise can improve the body’s lipid metabolism and promote the normalization of lipid metabolism, the vascular plaque subsided. Therefore, patients with cardiovascular and cerebrovascular diseases should pay attention to proper diet, in addition to what should not eat, as well as what should be eaten. Should not eat what? Basic direction We all know, such as fat and cholesterol-rich foods, eat more will cause dyslipidemia, salt to eat more will be high blood pressure, easy to eat more sugar.