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饭后五戒一戒饭后一支烟：科学家认为饭后吸烟的危害比平时大１０倍，这是由于进食后消化道血液循环量增多，致使烟中有害成分大量吸收而损害肝、脑及心脏血管。同时这些有害成分可抑制胰蛋白酶的分泌，妨碍食物的消化与营养素的吸收。二戒饭后一杯茶：进食后泡上一杯浓浓...
A meal after dinner a cigarette after dinner: Scientists believe that the dangers of smoking after meals than usual 10 times larger, which is due to increased blood circulation after eating the digestive tract, resulting in a large number of harmful components in the absorption of smoke damage to the liver, brain and heart Blood vessels. At the same time these harmful ingredients can inhibit the secretion of trypsin, hinder the digestion of food and nutrient absorption. Second after dinner a cup of tea: After eating a thick cup of thick ...