主料:牛里脊、大米、香油、姜丝、盐、胡椒、料酒、小香葱、青菜丝做法:1、大米提前泡上一晚,加水、香油、姜丝熬制40分钟至软烂;2、牛里脊洗净切片用盐、料酒、胡椒腌一会儿;3、粥在滚开时牛里脊片,用筷子迅速的划散,表面断生的时候关火(这时候牛肉大概七八成熟,关火盖一下盖子大约一分钟时间就基本全熟了);4、碗用热水烫下,舀入牛肉粥,磕入一只鸡蛋,撒入葱花青菜丝即可享用。 Ingredients: beef loin, rice, sesame oil, ginger, salt, pepper, cooking wine, small green onions, cabbage practice: 1, rice in advance soak one night, add water, sesame oil, ginger brewed for 40 minutes to rotten; 2, beef tenderloin clean slices with salt, cooking wine, pepper marinate for a while; 3, porridge in the open when the tenderloin slices, chopsticks quickly scattered, surface off when the turn off the heat (at this time the beef probably seventy-eight mature, Close the lid of the fire about a minute basically basic well-cooked); 4, bowls with hot water, scoop into the beef porridge, knock into an egg, sprinkle with green onion shredded vegetables can enjoy.