在日常诊疗活动中,经常有病人或者家属问:经常吃糖会得糖尿病吗?要弄清这个问题,关键在于这个“糖”是指多糖还是单糖或双糖。如果所说的是多糖类碳水化合物,多吃些是不会引起糖尿病的。有些学者提出,高碳水化合物饮食能提高人群的糖耐量,反而是防范糖尿病发生的一道有益屏障。 In daily clinic activities, often patients or their dependents Q: Will often eat sugar will have diabetes? To understand this problem, the key is that the “sugar ” refers to polysaccharides or monosaccharides or disaccharides. If you are talking about polysaccharide carbohydrates, eat more does not cause diabetes. Some scholars have suggested that high-carbohydrate diet can improve people’s glucose tolerance, but instead is a beneficial barrier to prevent the occurrence of diabetes.