邻居刘伯是个健身迷。从单位退下来后,无所事事的他,便加入到了老年健身的大军。每天早晚不辞辛苦地跟小区里的老头老太一起去跳健身舞,打太极拳。刘伯说人上了年纪衰老的快,要延缓衰老的进程就得多锻炼,自己要好好锻炼,好好活着,争取活到九十岁。于是,为了养生,刘伯在积极锻炼的同时,遍寻养生良方。 Neighbor Liu Bo is a fitness fan. After retreating from the unit, he did nothing, then joined the army of elderly fitness. Sooner or later, day after day hard with the old man in the district to dance fitness dance, Tai Chi. Liu Bo said people on the elderly aging fast, to delay the process of aging have to exercise more, they have to exercise, live well, and strive to live to 90 years old. So, in order to regimen, Liu Bo actively explore the health side.