几年来的高中心理健康教育教学告诉我,高中生的心理困扰大致分为以下几个方面:学习问题、人际关系问题、情感(早恋)问题、情绪问题、自我意识问题等。笔者发现人际关系是其他问题的诱因。高中生的人际关系主要是与同学之间的关系、与老师之间的关系,怎样帮助学生 Years of high school mental health education teaching told me that high school students’ psychological distress can be divided into the following aspects: learning problems, interpersonal problems, emotional problems (premarital), emotional problems, self-awareness issues. I found that interpersonal relationships are other triggers. High school students’ interpersonal relationships are mainly related to their classmates, the relationship with teachers, how to help students