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你也许觉得40岁的女人才会感到岁月不饶人,其实身体的细胞从25岁就开始衰老了。抗衰老可以说是女人的终身事业。每个MM务必了解下面这六大加速皮肤老化的恶习,有则改之,无则加勉。NO.1熬夜让你长斑熬夜是皮肤的大敌。睡眠不足,不仅会使皮肤细胞的各种调节活动失常,皮肤微循环受影响,还会使细胞组织的新陈代谢紊乱,皮肤的更新、营养吸收都受到阻碍,导致老化加速。睡眠不足,也会直接影响内分泌,这对皮肤的状况也有很大影响。NO.2抽烟喝酒提前变成“黄脸婆”尼古丁对皮肤血管有收缩作用,吸烟者皮肤出现皱纹要比不吸烟者提前10年到来。所以,如果你是一个抽烟者,看上去就会比同龄人衰老10岁。而喝酒则会减少皮肤中油脂数量,促使皮肤脱水,间接影响到皮肤的正常功能。
You may think that 40-year-old woman will feel years of unforgiving, in fact, the body’s cells began to age from 25 years old. Anti-aging can be said that women’s lifelong career. Each MM must understand the following six to speed up the aging of the skin, while there is no change, reluctantly. NO.1 stay up all night long spots you stay up is the enemy of the skin. Insufficient sleep, not only make the skin cells a variety of regulatory activities disorders, the affected skin microcirculation, but also the metabolism of cell tissue disorders, skin renewal, nutrient absorption are hindered, leading to accelerated aging. Lack of sleep, will also directly affect the endocrine, which has a great impact on the condition of the skin. NO.2 smoking and drinking into “yellow face woman” nicotine on the skin and blood vessels have contractions, smoker skin wrinkles than non-smokers come 10 years earlier. So, if you are a smoker, you appear to be 10 years older than your peers. Drinking alcohol will reduce the amount of oil in the skin, promote skin dehydration, indirectly affecting the normal function of the skin.