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一、对象及方法1.对象:实验组成员为随机抽取的江西师范大学2001级体育系学生(42名,年龄为18-19岁),对照组成员为随机抽取的江西师范大学2001级物理系学生(36名,年龄为18-19岁,实验组成员身体健康)有4-5年运动史,且经常锻炼身体,每星期多于三次。对照组成员均很少锻炼身体且每
I. Subjects and Methods 1. Subjects: The experimental group consisted of randomly selected students of 2001 Department of Physical Education at Jiangxi Normal University (42 students aged 18-19 years) who were randomly selected. The control group consisted of 2001 Physics Department of Jiangxi Normal University Students (36, aged 18-19, members of the experimental group were healthy) had a history of 4-5 years of exercise and exercised regularly more than three times per week. Control group members rarely exercise and each