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抗性淀粉(Resistant starch，RS)是指在健康个体的小肠中不能被吸收的淀粉或淀粉降解产物，具有降低血糖、降血脂和控制体重、有利于肠道健康等生理功能。米面是我国传统主食，普通米面中抗性淀粉的含量过低(普通大米中的抗性淀粉含量仅1％，优质大米更低，一般低于0．5％；小?
Resistant starch (RS) refers to starch or starch degradation products that can not be absorbed in the small intestine of healthy individuals, and has the physiological functions of lowering blood sugar, lowering blood fat, controlling body weight and promoting intestinal health. Rice is the traditional staple food of our country. The content of resistant starch in ordinary rice is too low (the content of resistant starch in common rice is only 1%, the quality of rice is lower, generally lower than 0.5%