我国西部生长着许多未受到污染的野生蔬菜。如：笔管菜、细绒蒿、 榆花等等。这些野生蔬菜营养十分丰富，是颇具潜力的健康食品资源。 山胡萝卜 山胡萝卜并不是人们常用的家种胡萝卜，山胡萝卜又叫羊乳菜、白河车。 山胡萝卜所含的皂甙具有和党参相同的作用。补气兼补血，在 The western part of our country is home to many untouched wild vegetables. Such as: tube dishes, fine Artemisia, Elm flowers and so on. These wild vegetables are very nutritious and are potential health food resources. Mountain carrot Mountain carrot is not commonly used for family farming carrots, mountain carrot, also known as sheep latte, White River car. Saponins contained in mountain carrot and Codonopsis has the same effect. Qi and blood, at