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文章运用文献资料法、对比分析法等方法从武术和中医的哲学基础、健身、强身及治病、防病的原则和方式方法及它们的健身养生原理等几个方面进行论述、比较,最后得出结论认为中医和武术相互之间是相互交融、互为源头的同源性关系。
The article uses the method of literature, comparative analysis and other methods to discuss and compare from the philosophical basis of Wushu and traditional Chinese medicine, fitness, physical fitness and treatment, the principles and methods of disease prevention and their fitness and health principles, and finally The conclusion that Chinese medicine and martial arts are interwoven with each other, each source homologous relationship.