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二十世纪八十年代科学技术高速发展,导致人的工作与生活节奏必然增快。事实是,当今世界的人们已经不能象十九世纪以前那样轻松而慢条斯理地生活,特别是那些居住于都市的人们,神经紧张几乎成了一种通病,而它往往不被视为一种病。孰不知,神经紧张已经成为潜在的健康危机。这里有一个颇为有效的健康测验表,主要是用来测量人们是否存有精神紧张现象。这种现象叫做应激因素。如经常承受着这种因素的影响,是大大不利于神经和心血系统,而且更会因此而降低身体抵抗力,因而各种疾病亦会不清自来。
The rapid development of science and technology in the 1980s led to inevitable increases in the pace of work and life. The fact is that people in today’s world can no longer live as easily and slowly as before the nineteenth century, especially those living in the city, where nervousness has almost become a common problem, which is often not seen as a disease. Everyone knows that nervousness has become a potential health crisis. Here is a very good health test form, mainly used to measure whether people have mental stress. This phenomenon is called stress factor. If we often suffer the impact of such a factor, it is greatly detrimental to the nervous system and the cardiovascular system, and as a result we will have to lower the body’s resistance so that all kinds of diseases will also be unclear.