唐代著名禅师石头希迁,世称石头和尚,九十一岁时无疾而终,谥号天际大师。希迁禅法的主旨以清净本心为上,力求识得湛然圆满之体。他曾为世人开列十味奇药:“好肚肠一条,慈悲心一片,温柔半两,道理三分,信行要紧,中直一块,孝顺十分,老实一个,阴骘全用,方便不拘多少。”服用方法为:“此药用宽心锅内炒,不要焦,不要躁,去火性三分,于平等盆内研碎,三思为末,六波萝蜜为丸,如菩提子大,每日进三服,不拘时候,用和气汤送下。果能依此服之,无病不瘥。切忌言清浊,利己损人,肚中毒,笑里刀,两头蛇,平地起风波——以上七件,速须戒之。” 希迁的养生奇方,其精要在于养德,养德“不劳主顾,不费药金,不劳煎煮”,便可祛病健身,延年益寿。今天,德高寿自长的理论已经得到实践证明。巴西医 The famous Tang Dynasty stone moved to the Tang Dynasty, the world said the stone monk, ninety-one years old without a cure, No. Sky Master. The main purpose of the relocation of Zen Buddhism is to purge the mind and strive to realize the perfect body. He has listed ten strange drugs for the world: “a good intestine, a compassionate heart, gentle and a half, the truth one - third, credit must be tight, a straight, filial piety, honest one, overcast with the full ease of informality. Take this method: ”This medicated wide-hearted pan fry, do not focus, do not impatience, to the fire of one-third, in the same basin crushed, thinking for the end, six waves of honey for the pill, such as Bodhi child, daily Into the three suits, when not in use, with the spirit of the soup sent. If the fruit can be served, disease-free. Avoid voicing, self-sacrificing, belly poison, laughing knife, two snakes, the plains of the storm - more than seven Pieces, speed should quit. “Xi Qian Qigang side, its essence lies in the maintenance of Germany, Germany and Germany” is not the main customer, without medicine, without any decocting, "you can illnesses fitness, longevity. Today, Takatsuki’s theory of self-esteem has been proved by practice. Brazilian medical