一、大中锋应首先具有强壮的体魄 篮球运动的规律决定了“球离篮越近命中率越高”。因此，虽然有三秒规则，但篮下仍是双方争夺的焦点，其对抗强度和次数远远高于外线。所以，我们说，在现代篮球激烈的对抗和竞争中，细挑型的大中锋生存空间极其有限。因此，你必须不断提高自己 First, the big center should first have a strong physique The law of basketball determines the “ball from the basket the higher the hit rate is higher.” Therefore, although there are three seconds rule, but the basket is still the focus of competition for both sides, the intensity and frequency of confrontation is much higher than the outside. Therefore, we say that in the fierce confrontation and competition of modern basketball, the substrictions of subsistence centers are extremely limited. Therefore, you must constantly improve yourself