人们常说,高官不如高薪,高薪不如高寿,高寿不如高兴。可见,好心情是一个人顺利做好事情的前提。比如,好心情可以让人全神贯注地工作,好心情可以让人心平气和地对待同事,好心情可以让人和颜悦色地对待朋友和家人。但是人生中不如意的事十有八九,面对生活中的烦恼,每个人必须学会调节自己的不良情绪,做到平心静气处之。说到平心静气,还是先来听一个故事吧。有一次,美国的前陆军部部长斯坦顿气冲冲地走到林肯的办公室,很生气地说:“那个年轻的少尉真是不 People often say that top officials are not as good as salaries and high salaries are better than longevity, and longevity is not as good as happiness. Can be seen, a good mood is a prerequisite for people to do a good job smoothly. For example, a good mood can make people concentrate on work, a good mood can calm down to co-workers, a good mood can make people pleasant and treat friends and family. But in life, unhappy things in the first place, in the face of life’s troubles, everyone must learn to adjust their negative emotions, so calmly. Speaking of calm, or first listen to a story. Once, the former U.S. Army Secretary Stanton went to Lincoln’s office violently and said angrily: ”That young lieutenant is really not