“经验+反思=成长。”这是美国心理学家波斯纳曾提出的一个人成长的简要公式,可以看出反思对于人成长的重要性。我们培养学生既要教会他们一定的知识,也要教会他们掌握终身受益的学习方法和良好的学习习惯。在教学过程中,我们要帮助学生们学会反思,使学生实现学习方式的转变,成为学习的主人。在长期的教研实践中,笔者认为学生在学习的过程中,经常会出现以下几种情况: “Experience + Reflection = Growth. ” This is a brief formula developed by the American psychologist Posner who can show the importance of reflection on human growth. We train students not only to teach them certain knowledge, but also to teach them to master life-long learning methods and good study habits. In the process of teaching, we must help students learn to reflect, enable students to change the way of learning, to become the master of learning. In the long-term teaching and research practice, I believe that students in the learning process, there will often be the following situations: