我永远不会说,来吧,和我一起练铁三吧,它很容易的。但和它在一起的日子你并不孤独。今天是2015年2月的普通一天,从健身房拖着疲惫的身体回到宿舍,坐下来记录今天的训练日记:1500米拉长游,一节动感单车课,10公里跑步花了55分钟。速度很慢,状态也还没有恢复到可以练强度的感觉。之所以疲惫是因为确实白天事情太多,只有到晚上才能训练。 I will never say, come on, train with the third iron bar, it is easy. But you are not alone with it. Today is an ordinary day in February 2015. Went back to our dormitory from the tired body of the gym and sat down to record today’s training diary: 1,500 m long swim, a spinning class, and 55 km running 10 km. Very slow, the state has not yet restored to the feeling of strength can practice. The reason why weary is that we do not have too many things during the day and can not train until evening.