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为了贯彻执行《全民健身计划纲要》，高校体育改革势在必行。本文通过对高校体育课现状的分析，提出了对高校一年级体育课改革的构想，并将在本校进行的改革实例列出以示读者，为深入的进行高校体育改革投石问路。
In order to implement the “National Fitness Program”, college sports reform is imperative. Based on the analysis of the status quo of physical education in colleges and universities, this paper put forward the conception of the reform of first grade physical education in colleges and universities, and listed the example of reform in our university to show readers and ask for the in-depth reform of physical education in colleges and universities.