笔者有幸于2003年9月29日-10月7日参加了《武当武术专修院》丹经武学循经太极拳第七期专修班,由武当太乙铁松派第十三代掌门李兆生先生亲临丹江口市传授武当武术及循经太极拳;除先生言传身教而外,还有先生的几位高徒在现场辅导。笔者及同伴初步学会了武当武术的基础及《中国循经太极拳二十四式》(以下简称循经24式)套路而归。现就操演武当拳法、循经24式的受益状况谈点体会。 I was fortunate enough to participate in the “Wudang Wushu Training School” from September 29 to October 7, 2003. The Dan Jing Wu Xue Xun Jing Taijiquan Seventh Training Class was attended by Mr. Li Zhaosheng, Danjiangkou impart Wushu martial arts and through the Taijiquan; in addition to his precept and example, there are several gentlemen sir guidance at the scene. The author and his companions initially learned the foundation of Wudang martial arts and the “routines of following Chinese through the 24 forms of Taijiquan” (hereinafter referred to as the 24th passage). Wudang martial arts boxing is now on the way, through the benefits of 24-type point to talk about experience.