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腰背痛是很多人,特别是中老年人经常出现的问题,了解引起腰背痛的原因和如何预防,将有助于减少腰背痛的发生。正常的脊柱正常的脊柱由24个椎骨组成三个自然节段:颈椎段在颈部,胸椎段在背部,腰椎段在下腰部。保持这三个自然节段于自然位置时,体重由椎骨和椎间盘均匀地承担,可以保护腰背部避免损伤。一
Low back pain is a frequent problem for many people, especially the middle-aged and elderly people. Understanding the causes of low back pain and how to prevent it will help reduce the incidence of back pain. The normal spine of the spine consists of 24 vertebrae consisting of three natural segments: the cervical segment in the neck, thoracic segment in the back, and the lumbar segment in the lower lobe. Keep these three natural segments in the natural position, the weight by the vertebrae and intervertebral disc evenly, you can protect the lower back to avoid damage. one