本实验旨在研究健身运动处方对小学生身体素质的影响。结果发现 ,本实验依据不同年龄制定的健身运动处方均可有效提高相应年龄段男、女小学生的速度素质 ,其它身体素质的发展与处方内容有关 ,小学男、女生对同一健身运动处方的反应不同 ,提示小学生健身运动处方的制定应同时考虑年龄和性别因素 The purpose of this experiment is to study the effect of exercise prescriptions on the physical fitness of pupils. The results showed that the exercise based on different age prescriptions can effectively improve the fitness of boys and girls at the corresponding age, the development of other physical fitness is related to the content of the prescription, primary school boys and girls respond differently to the same fitness exercise prescription , Suggesting that the development of primary school students exercise prescription should take into account the age and gender factors