巫傩这种中华先民在蒙昧时期形成的文化对中国体育有着深远的影响。巫傩祭祀中蕴涵着丰富的体育因素:它驱鬼逐疫、祈求人健康;傩舞以灵活多变的身体活动为表达方式,是一种非常有效的有氧健身运动。作为一种原始的文化形态,傩舞在广大农村地区受到人民群众的欢迎。 The culture of Wuthering Heights, an ancestor of China, during the period of ignorance has a profound influence on Chinese sports. Witch worship sacrifices contain a wealth of physical factors: it drives the ghost by the epidemic, pray for human health; 傩 dance to flexible body expression, is a very effective aerobic exercise. As a primitive form of culture, dancing is widely welcomed by the people in many rural areas.