常用运动营养在青少年短跑训练中的补充方法

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随着科学技术的进步,在运动训练领域不断出现新的训练理念和训练手段,从而改进我们的训练方法,以求在专项成绩上有新的突破。田径教练员们在以体能训练为主的训练过程中很自然地把目光投向运动员的饮食营养上,努力找到一个更利于成绩提高的营养方案。 With the advancement of science and technology, new training concepts and training methods have emerged continuously in the field of sports training so as to improve our training methods so as to make new breakthroughs in the special achievements. Trainers in the physical training-based training process is naturally focused on the diet of athletes nutrition, and strive to find a more conducive to improving the performance of nutrition programs.
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